HEALTHY EYES
The most common causes of vision problems.
The lack of regular eye exercises can be a leading cause of vision problems. Activities that involve using your eyes at varying distances, such as focusing on near and distant objects, help maintain the flexibility of eye muscles and improve sharpness of vision. Regular practice of such exercises can counteract the development of nearsightedness, farsightedness, and other vision issues.
Vision problems are increasingly common due to the development of civilization and changing lifestyles. Intensive use of computers, phones, and other electronic devices exposes the eyes to excessive blue light, which can contribute to retinal damage and deteriorate vision. Prolonged staring at screens also causes eye strain, reduced blink rate, and dry eyes, which can lead to the development of vision disorders such as nearsightedness.
Regular consumption of substances like alcohol and tobacco can negatively impact eye health. Alcohol can lead to dehydration, which may contribute to dry eyes and discomfort in vision. Meanwhile, the chemicals in tobacco can damage blood vessels in the eyes, increasing the risk of developing eye diseases such as cataracts and macular degeneration.
Another cause of vision problems is unhealthy eating habits and lack of proper supplementation. A diet lacking in essential nutrients such as vitamins A, C, E, and minerals like zinc and selenium can weaken eyesight and increase the risk of eye diseases such as macular degeneration and cataracts. Improper nutrition can also affect the overall health of blood vessels in the eyes, which is crucial for maintaining good vision.
Some types of nematodes, such as Onchocerca volvulus, can directly cause vision impairment. For instance, these nematodes can lead to a disease called onchocerciasis, which results in inflammation of the skin and eyes and can lead to blindness in advanced cases. Other causes of vision impairment include genetic factors, mechanical injuries to the eyes or head, abnormal eye structure, diseases like diabetes or hypertension, and the natural aging process, which causes changes in the structure and function of the eye.
SOLUTIONS
– Palming: Close your eyes and gently cover them with your palms to completely block out light, relaxing for a few minutes.
– Focus change: Look at an object close to you, then shift your gaze to something far away, repeating this several times.
– Eye movements: Move your eyes up, down, left, and right without moving your head.
One of the best exercises for your eyes is to let natural light into them and actively look around during walks. However, remember that excessive wearing of sunglasses can limit the natural light reaching your eyes, which is not beneficial for eye health.
OUR NATURAL EYE SUPPLEMENTATION
ProOptical® is a comprehensive food supplement in the form of biphasic extended-release capsules. The biphasic form is a unique combination of two capsules – the outer liquid one and the inner solid one. The product contains a number of valuable active ingredients, including: micronized lutein and zeaxanthin crystals extracted from the erect velvet plant, suspended in safflower oil, aplanspor green microalgae extrac Haematococcus pluvialis standardized for astaxanthin content, a blend of carotenoids extracted from tomato fruits, including microencapsulated lycopene, schisandra fruit extract and bilberry extract.
The ProOptical® dietary supplement includes: organic perilla seed oil standardized to the content of α-linolenic acid content of more than 60%, acerola fruit juice extract, micronized lutein and zeaxanthin crystals extracted from ascended velvet, suspended in safflower oil extracted from safflower fruit. , extract of aplanspor green microalgae Haematococcus pluvialis standardized for astaxanthin content, a blend of carotenoids extracted from tomato fruits including microencapsulated natural lycopene, organic zinc salts (zinc citrate), schisandra fruit extract, grape seed extract, bilberry extract, elderberry fruit extract, blackcurrant leaf extract, chokeberry fruit extract, concentrated blend of carotenoids extracted from high velvet flowers suspended in soybean oil obtained from common soybeans, including zeaxanthin and saffron stamen extract.
a Antioxidant anthocyanosides contained in blueberries help maintain proper retinal functions.
Blueberry anthocyanosides can help maintain optimal capillary health and vein elasticity against free radical damage.
b Blueberries helps maintain healthy eyes through their antioxidant activity and support of blood vessel function. They support eye protection.
c Zinc helps maintain proper vision.
Zinc contributes to maintaining proper vitamin A metabolism.
Zinc helps protect cells from oxidative stress.
Grape seeds support venous circulation. They support protection against free radicals.
Schisandra fruit extract exhibits adaptogenic properties.
Vitamin C helps protect cells from oxidative stress.
Vitamin C helps in the proper production of collagen to ensure the proper functioning of blood vessels, bones, cartilage, gums, skin and teeth.
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